Neurodivergent-Affirming Therapy in Asheville, NC and Online Across North Carolina & Florida

ADHD, Autism, Eating Disorders, and Life Transitions

Hi! I’m Kelly O’Connor (she/her), a Licensed Clinical Mental Health Counselor (NCC, LCMHC) offering in-person therapy in Asheville, NC and online therapy throughout Florida and North Carolina.

I work with people who are in the middle of transitions: college, post-college life, early career shifts, parenthood, relationship changes, and identity transitions that don’t come with a clear map. These moments can feel especially heavy for autistic, ADHD, and otherwise neurodivergent individuals, particularly if you’ve spent years masking, pushing through, or feeling like you’re “too much” or “not enough.”

My practice centers women, transgender, and non-binary clients, with a strong focus on neurodivergence, identity exploration, eating disorders, and relational patterns. Therapy with me is affirming, collaborative, and grounded in curiosity rather than judgment.